Introduction to Arm Lift

Extra skin and fat in the upper arms can cause a person significant grief. When someone loses weight, develops poor skin quality, or simply ages, the skin on the upper arms can sag, resulting in a batwing-like appearance. Exercise may tighten the muscles and reduce the fat, but it will not improve sagging skin that has lost elasticity. The best solution is an arm lift.

At the Bitar Cosmetic Surgery Institute in Fairfax, VA, we help patients in Washington, D.C., and beyond achieve more sculpted, youthful-looking arms, so they can feel confident wearing whatever they want—tank tops included. This isn’t just about looking better. It’s about finally feeling comfortable in your own skin again.

Procedure Summary

Pain Level After Surgery

Moderate

Anesthesia

General

Duration of Surgery

1-2 Hours

Scars

From the underarm to the elbow (Y-shaped or S-shaped)

Final Results

6-12 Months

Return to Regular Work

1 Week

Resume Exercise

4 Weeks

Price Range

$9,177 & up

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What is an Arm Lift?

The arm lift operation has gained considerable popularity in recent years, largely due to the increasing prevalence of weight loss surgeries and the growing number of people who are left unhappy with the droopy appearance of their upper arm skin. Arm lift surgery is a straightforward operation that yields very high patient satisfaction, as it enables them to achieve a more toned upper arm appearance, increased self-confidence, and expanded fashion choices. The scar on the inner aspect of the arm, extending from the underarm to the elbow, is usually well tolerated, given the benefits of this procedure. This procedure is often combined with other upper body procedures in patients with significant weight loss.

What Are the Benefits of an Arm Lift?

Patients in the Washington D.C area often report feeling more confident wearing short sleeves or sleeveless tops, and many find themselves more willing to engage in social and physical activities. 

From a functional standpoint, reducing excess tissue can ease discomfort caused by chafing or irritation. This procedure can also help clothes fit better and allow you to explore a wider range of fashion choices.

What’s the First Step? 

An initial consultation is scheduled to discuss the arm lift procedure and determine if you are a suitable candidate for the surgery. Your medical history will be reviewed, and you will be asked to see your medical doctor for a physical check-up and a few laboratory tests to ensure you can undergo the surgery safely. You are given the opportunity to be seen by your own doctor to obtain clearance for surgery. You are asked to stop medications that cause bleeding, such as aspirin or aspirin-like products (Motrin or Ibuprofen), a week before this procedure. You are asked to stop smoking two weeks before and two weeks after surgery, for the surgery to be performed safely, and for you to have optimal results. You are given the opportunity to speak with patients who have undergone the same surgery you are considering. We will see you shortly after the surgery (usually in a day or two). You are seen regularly after your surgery. You are always welcome to return for a follow-up, even years after your surgery, at no additional charge.

Who Are the Best Candidates For an Arm Lift?

The ideal candidate for the arm lift procedure is a patient who has loose skin or excess fat in the upper arm. If a patient has good muscle tone and skin tone, but excess fat in the upper arm, they may be a better candidate for upper arm liposuction. In some patients with significant weight loss, there is excess skin as well as residual excess fat of the upper arm. In this situation, an arm lift can be combined with adjunctive liposuction to contour the arm.

What to Expect on the Day of Arm Lift Surgery 

The arm lift procedure typically lasts between one and three hours. It involves making a Y-shaped or S-shaped incision placed in the upper arm extending from the armpit to the elbow, depending on the amount and location of the sagging skin. The excess skin and fat are removed to create a more aesthetically pleasing and firmer upper arm, resulting in a Y-shaped or S-shaped scar.

A clean, bright medical recovery room with two empty gurneys separated by curtains and packages from the Bitar Cosmetic Surgery Institute placed on the beds.

Arm Lift Recovery

Our office will provide a comprehensive post-operative plan to ensure the best possible outcome. The plan will outline what to expect postoperatively, including estimated recovery time, pain management, garments or dressings, and anticipated activity level. For your safety, we require that an adult stay with you at least the first 24 hours after surgery and drive you to your next day follow-up visit. 

With most procedures, you will be instructed to limit activity for the first week or two, which could include restrictions on driving, prolonged travel, and flying. Additionally, we recommend that you refrain from exercise until cleared by your physician, typically around four weeks post-surgery. You are asked to refrain from smoking for a minimum of two weeks. 

To optimize healing, we recommend that you eat a high-protein diet. You should anticipate a variable degree of bruising and swelling, as with any surgical procedure; light make-up may be used to cover bruises starting a week after surgery. We also offer scar creams at an additional cost to optimize results.

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Maximizing Positive Outcomes

At the Bitar Cosmetic Surgery Institute, we take pride in providing our patients with the best possible surgical experience, emphasizing patient safety while striving to optimize surgical results. This process includes comprehensive pre-operative preparation and patient education, the development of a personalized operative plan, and a thoughtful post-operative care regimen that emphasizes patient comfort and promotes recovery.

The Institute has adopted several strategies to further ensure patient safety. We are selective and only offer surgery to patients whose overall health and lifestyle choices allow for healing and facilitate recovery. To minimize risk, we require a comprehensive preoperative assessment that includes a thorough history and physical examination, as well as targeted laboratory tests.

All surgeries are performed in-house at our AAAASF-accredited surgical suite, representing the gold standard in patient safety and care. This certification ensures we meet the highest standards, with board-certified anesthesiologists and nurses on-site, adhering to strict protocols to minimize risks and optimize outcomes. Dr. Bitar is committed to continuing education, refining his skills, and introducing new techniques, all with the goal of enhancing safety and surgical outcomes.

We emphasize patient safety in our peri-operative care plan, advocating early mobilization, optimizing nutrition, and providing detailed care instructions. After surgery, patients are seen in our office frequently and early, starting the day after their procedure, and a staff member is available around the clock for any questions or concerns. Our entire team is dedicated to our patients’ well-being, and every measure is designed to minimize potential complications, promote a comfortable and rapid recovery, and optimize surgical outcomes.

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Why Choose Bitar Cosmetic Surgery Institute?

Our commitment to excellence and exceptional patient care is in every step of your doctor-patient experience. Dr. George Bitar is a distinguished board-certified plastic surgeon who stays on the cutting edge of advancements in cosmetic surgery and technology to offer the best possible results. With a blend of artistry and meticulous surgical technique, he achieves beautiful and natural results for our patients. We provide a high level of patient safety, and our experienced and caring staff will be with you every step of the way. Our institute offers a comprehensive range of surgical and non-surgical options, including skin care, injectables, and laser treatments, as well as in-office and hospital procedures, providing a versatile approach tailored to individual patient needs. Your aesthetic goals are our top priority, and each procedure is carefully customized to ensure you achieve the best possible outcome.

For more information, call our office at 703-206-0506.

How Much Does an Arm Lift Cost in Washington, D.C.?

The cost of an Arm Lift in Fairfax, VA, and the greater Washington D.C. area typically starts at $9,177. Because each procedure is personalized, we provide a custom quote after your consultation. Financing options are available to make treatment more accessible.

Arm Lift FAQ’s

Contact Us Today

If you’re ready to feel more confident baring your arms, it’s time to take the next step. Scheduling a consultation at the Bitar Cosmetic Surgery Institute is straightforward, and it marks the beginning of your journey. 

Our Fairfax office serves the greater Washington D.C. area, and our team is here to make your experience as smooth and stress-free as possible from the first phone call to your final follow-up. To book your consultation, please call us at (703) 206-0506—we’d be happy to help you get started.

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